• World Heart Day 2019 - 29 September 2019


Celebrated every year on 29th September, World Heart Day was set by the World Heart Federation to raise awareness on cardiovascular disease (CVD) -including heart disease and stroke- as the world's leading cause of death. This day also highlights the preventative measures that can be done to reduce the risk of CVD.


• "Burpees Your Heart" with Alvin Netto! September 2019


In conjunction of World Heart Day this September, fitness enthusiast, personal trainer and also gym owner, Alvin Netto, will be attempting to do what nobody in Malaysia has managed before, completing 2700 burpees in 8 hours!

By doing so, Alvin aims to raise RM27,000 for the needy cardiac patients at MAA Medicare Charitable Foundation while spreading awareness on cardiovascular health.

Alvin previously engraved his name in the Malaysian Books of Records by breaking the record of 'The Longest Non Stop Backwards Run', which he accomplished by running backwards for a distance of 44.5km at Bukit Jalil National Stadium for 11 hours 30 minutes to raise RM10,000 for charity.

Stay tuned for further details!

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